Mental Health Webinars

Free Mental Health Webinars

The topics covered are diverse and relevant to various aspects of life, ensuring there's something for everyone. Whether you're dealing with stress, seeking conflict resolution techniques, aiming to improve you personal finances, or working through relationship or family issues, these webinars are tailored to address your needs.

Taught By A Professional

Dr. Christy Kane, CMHC, PsyD, is a dedicated mental health professional with over 20 years of experience in trauma treatment, mood disorders, depression, and anxiety. Dr. Kane offers individual, couples, and family counseling aimed at addressing trauma, repairing relationships, and enhancing joy. As a keynote speaker and author, she specializes in neurology, mental health stability, and the impact of electronics on the human brain. Dr. Kane's expertise extends beyond clinical practice; as the former owner and Clinical Director of two residential treatment centers, she has empowered youth to manage their mental health and contribute positively to society. From parent nights to TEDx talks, Dr. Kane shares her insights nationally, advocating for mental health awareness and intervention.

Dr. Kane looks forward to sharing her expertise with the construction industry. Her hope is to help contractors improve their lives both on the job site and at home.

Ten Total Classes

All classes are free and anyone is welcome to attend. You can register for as many classes as you would like to attend by clicking the class links below. An email confirmation will be sent following registration with the Zoom link information for each class. We hope to see you online!

Whether It's Dealing With Stress On The Job or Sorting Out Your Personal Life, These Sessions Are Here To Help.

As a worker within the construction industry or anyone grappling with the challenges of everyday life, it's essential to prioritize your mental well-being. That's why "Balance for Blueprints" is designed to provide valuable insights and practical strategies to navigate life's ups and downs. These sessions are not just about work-related stress but also about managing personal issues effectively.